✦ Heal · Grow · Transform
Find Your Balance at ARK Yoga & Wellness
A sacred space for holistic healing in Bangalore. From yoga and meditation to sound healing, chakra balancing, and life coaching — your journey to wholeness begins here.
About Us
A Sanctuary for Holistic Wellness
ARK Yoga & Wellness Academy is a nurturing haven in the heart of Bangalore, founded on the belief that true wellbeing flows from the harmony of body, mind, and spirit. Our name — ARK — represents a vessel of transformation, carrying each student safely through their healing journey.
We offer a deeply integrated approach that weaves together ancient yogic wisdom with modern wellness practices. Whether you seek physical vitality, emotional balance, spiritual awakening, or nutritional guidance, our experienced teachers and healers walk beside you every step of the way.
From prenatal care to life coaching, from chakra healing to sound therapy — ARK is where healing begins and lives are transformed.
🧘 Yoga & Movement
Traditional and modern yoga for every body
🌿 Nutritional Wellness
Ayurvedic-rooted personalised diet guidance
✨ Energy Healing
Sound, chakra, aura, pranic and more
💫 Life Coaching
Mindful coaching for purpose and clarity
🤰 Childbirth Education
Holistic prenatal & postnatal support
🧠 Meditation
Guided practices for stress relief and peace
What Makes ARK Special
- Certified yoga and wellness teachers
- Holistic, personalised approach
- Integrated healing techniques
- Supportive community environment
- Classes for all ages and abilities
- Prenatal & postnatal specialisation
- Online and offline sessions
- Nutritional and lifestyle guidance
- Women's health focus
- Advanced energy healing modalities
What We Offer
Our Services
A comprehensive range of yoga, healing and wellness services designed to meet you exactly where you are on your journey.
Group Yoga Class
Community sessions building strength, flexibility and connection.
Kids Yoga Class
Fun, playful yoga nurturing mindfulness in children.
Aerial Yoga
Deepen flexibility suspended in the air with silk hammocks.
Women's Group Yoga
A safe, empowering space for the female body.
Face Yoga
Natural facial toning for a radiant complexion.
Pilates
Core-centred movement for strength and posture.
Prenatal & Postnatal
Gentle yoga supporting mothers through pregnancy and beyond.
Zumba
High-energy dance fitness that uplifts mood.
Strengthening & Conditioning
Yoga-based fitness for endurance and resilience.
Personal Yoga
One-on-one sessions tailored to your goals.
Pranayama & Meditation
Breathwork and mindfulness to elevate awareness.
Therapy Yoga
Targeted yoga therapies addressing specific health conditions:
Get In Touch
Begin Your Journey With Us
We would love to hear from you. Reach out to learn more about our classes, healing sessions, or to simply have a conversation about your wellness journey.
Phone / WhatsApp
Address
#9, Unnathi Nilaya, Virupakshapura Main Road,
Maruthi Layout, Bangalore – 560097
Landmark: Besides Maramma Temple